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Wellness Wednesday (in case you missed it)

  • Writer: Village
    Village
  • Mar 31, 2021
  • 1 min read

If you missed our Wellness Wednesday program featuring Pivot Clinical Director, Dan Soler, you watch the presentation here. Dan presents the basic principles of movement and safety, discusses physical changes that occur with age, outlines the five principles of movement and exercises for each principle, and covers fall prevention strategies.




 
 
 

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