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Wellness Wednesday (in case you missed it)

If you missed our Wellness Wednesday program featuring Pivot Clinical Director, Dan Soler, you watch the presentation here. Dan presents the basic principles of movement and safety, discusses physical changes that occur with age, outlines the five principles of movement and exercises for each principle, and covers fall prevention strategies.

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Thursday, October 6, at noon Free Admission Yuri Popov, violin and Vasily Popov, cello will give an Opening of the Season performance for the Chamber Music at Noon series in the Martin Luther King Mem