Tuesday, March 22,
Foggy Bottom West End Village is holding two 15-minute physical therapy programs, sponsored by GWU PT Department graduate students.
At 12:30 pm: Energizing Full Body Morning Stretch Is your get-up-and-go still stuck in bed? Join Kate, Allison, Emma and Brianna for a head to toe easy routine that will leave you ready to face the day. Register here. At 1:00 pm: Benefits of Maintaining Muscle Mass Remember the saying “use it or lose it?” In just 15 minutes, Rachael, Kate, Hannah, and Kristina will show you ways you can maintain your muscle mass and what effect it can have on your daily life!
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