Fall Prevention Class Wednesday, November 10 at 2:30pm
Thanks to zoom, you can join this monthly series, led by an experienced physical therapist in the comfort of your home, and practice specific strength building exercises that can help prevent falls. Regardless of your fitness level, if you have had a fall, or are afraid of falling, this series is for you. Have a chair nearby in a cleared space. Come to one or more of the sessions and see the results for yourself. Find more info and register here.
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