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Wellness Wednesdays at 1:00

DC is home to 13 Villages who share a common commitment to improve the health and well being of their members. This year the Villages have come together to offer expanded wellness programming.

Beginning January 13th, the DC Villages will host a Wellness Wednesday series for Village members citywide. The programs will address physical and emotional wellness through a variety of topics including, fitness, healthcare, nutrition, and self-care.

Start the new year on a healthy note! Join your fellow Village members on Wednesdays at 1:00.

Wellness Wednesday Schedule

Date Time Topic Village Host

January 13 1:00 Creative Care Palisades

January 27 1:00 Medication Management Waterfront

February 3 1:00 Cooking: Multigrain Pancakes Dupont Circle

February 10 1:00 Declutter Your Life Brookland

February 17 1:00 Living Long and Loving Well Kingdom Care

February 24 1:00 TBD Foggy Bottom

March 3 1:00 Gentle Yoga with Mayu Northwest Neighbors

March 10 1:00 TBD Georgetown

March 17 1:00 Understanding Telemedicine Capitol Hill

March 24 1:00 Chair Yoga East Rock Creek March 31 1:00 Mobility as We Age Cleveland & Woodley April 7 1:00 TBD Mount Pleasant


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